Baby Sleep Guide (Sleep Schedules & Bedtime Routines)

Sale Price: $4.99 Original Price: $8.00

Because a little structure goes a long way.

Whether you're navigating sleep with twins or a single bub, this gentle guide gives you tried and tested sleep routines from the early days through to 12 months.

The Baby Sleep Guide is an abridged version of the Twin Guide, perfect for if you’re just after the sleep section or you're a singleton mum needing routine guidance.

What’s Inside the 15 page guide:

✔ Bedtime and overnight routines to start implementing before 3 months.

✔ Sample nap schedules from 3–12 months

✔ Sleep environment tips that grow with your baby

✔ Real-life reflections on sleep training and adjusting routines

✔ Printable, easy-to-follow formats to keep on hand

Whether you’re starting from scratch or trying to get things back on track, this guide gives you clarity without overwhelm. Perfect for tired parents who just want a little rhythm in their day (and night).

Simply download your guide today, and the digital guide will be sent to your email.

Because a little structure goes a long way.

Whether you're navigating sleep with twins or a single bub, this gentle guide gives you tried and tested sleep routines from the early days through to 12 months.

The Baby Sleep Guide is an abridged version of the Twin Guide, perfect for if you’re just after the sleep section or you're a singleton mum needing routine guidance.

What’s Inside the 15 page guide:

✔ Bedtime and overnight routines to start implementing before 3 months.

✔ Sample nap schedules from 3–12 months

✔ Sleep environment tips that grow with your baby

✔ Real-life reflections on sleep training and adjusting routines

✔ Printable, easy-to-follow formats to keep on hand

Whether you’re starting from scratch or trying to get things back on track, this guide gives you clarity without overwhelm. Perfect for tired parents who just want a little rhythm in their day (and night).

Simply download your guide today, and the digital guide will be sent to your email.