Whether you're navigating sleep with twins or a single bub, this gentle guide gives you tried and tested sleep routines from the early days through to 12 months. Whether you’re starting from scratch or trying to get things back on track, this guide gives you clarity without overwhelm.
What’s Inside the 15 page guide:
✔ Bedtime and overnight routines to start implementing before 3 months.
✔ Sample nap schedules from 3–12 months
✔ Sleep environment tips that grow with your baby
✔ Real-life reflections on sleep training and adjusting routines
✔ Printable, easy-to-follow formats to keep on hand
Whether you're navigating sleep with twins or a single bub, this gentle guide gives you tried and tested sleep routines from the early days through to 12 months. Whether you’re starting from scratch or trying to get things back on track, this guide gives you clarity without overwhelm.
What’s Inside the 15 page guide:
✔ Bedtime and overnight routines to start implementing before 3 months.
✔ Sample nap schedules from 3–12 months
✔ Sleep environment tips that grow with your baby
✔ Real-life reflections on sleep training and adjusting routines
✔ Printable, easy-to-follow formats to keep on hand
