The Two: Twin Guide
This guide is a practical, real-life resource for parents of newborn twins, designed to bring more calm and confidence to the early months. From a bedtime routine and age appropriate sleep schedules to a newborn twins essentials checklist and ways to outsource, this guide will help you feel prepared from day one.
Here’s what at you can expect:
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This section walks you through the different types of twin pregnancies, tips on how to prepare in the final stages of your pregnancy, hospital items and a newborn twins checklist of the things that will help your get through the first few months at home with your twins.
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This section explores all options like breastfeeding, mixed and formula feeding so you can feel educated on the different options available to you.
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This section walks you through how to create a calm, consistent sleep environment that works for your whole household, including a bedtime and overnight schedule, baby sleep essentials and ways to get your through night-time feedings.
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From birth to 12 months, these sample schedules offer a flexible framework for sleep that supports both babies. It’s not about perfection, it’s about helping you find a rhythm that makes life feel more manageable.
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You don’t have to do it all. This section is your gentle reminder to lean on your village, communicate with your partner and prioritise your mental health, with practical tips for meal prep, professional help and finding time for you.