Get prepared early, because twins often arrive before their due date. This section walks you through the different types of twin pregnancies, tips on how to prepare and a newborn twins checklist of the things that got us through the first few months.

Feeding twins isn’t one-size-fits-all — this section explores real options like breastfeeding, mixed feeding and formula flexibility, so you can find what works for your family. Includes practical insights from my own experience with mixed feeding.

Twins don’t always sleep the same way — and that’s okay. Learn how to create a calm, consistent sleep environment that works for your whole household, including a bedtime and overnight schedule and sleep essentaisl.

From 3 to 12 months, these sample schedules offer a flexible framework for sleep that supports both babies (and your sanity). It’s not about perfection — it’s about helping you find a rhythm that makes life feel more manageable.

You don’t have to do it all. This section is your gentle reminder to lean on your village, communicate with your partner and prioritise your mental health — with practical tips for meal prep, professional help and finding time for you.