Finding Out You’re Having Twins

Finding out I was having twins is a moment that will live with me forever. I was in a state of shock when I saw those two babies at my first ultrasound. What do you mean there’s two?! As a Type A personality, my mind went into overdrive…

Preparing for twins mentally and emotionally takes time, even for the most organised. It’s completely normal to feel overwhelmed and excitement and fear often swirl together. Give yourself permission to sit with the news for a while. It takes time to comprehend what the next chapter of your life will look like. 

Once the initial shock eases, the reality of a twin pregnancy starts to sink in and with it, a set of physical and emotional considerations. Your body will grow faster, appointments will likely become more frequent, and you may face a higher risk of complications. 

Mentally, it’s a lot to process too. From considering how you and your partner will take on this next chapter together, to how your other children may feel and everything in between,

But here’s something important to remember: every twin pregnancy is different.

Some mothers breeze through their pregnancies with little more than a few extra check-ups. Others need to slow down early, manage health concerns, or even prepare for a hospital stay. There is no single "right way" to go through a twin pregnancy. What matters most is tuning into what feels right for you and trusting your instincts about your body, your babies, and your experience.

Whether it’s your first pregnancy or subsequent pregnancy, a twin (or multiple) pregnancy often comes with an added layer of anxiety. It’s okay if you feel a bit more anxious, tired, or unsure this time around. Be kind and patient with yourself. You are growing two tiny humans. That’s an incredible feat and you deserve support, rest, and grace through every stage.